To know that I you would have to know what the heck Candida is. Candida or more appropriately Candida Albicans is an opportunistic fungus (like yeast) that can be both internal and external to the body. Since im a health and fitness guy we are going to speak about how its effects on vigor and fitness. If you have Candida or some form of it consult your doctor for therapy.
Candida has a strong link in vigor and fitness in the since that if you own it you will often have one or more of the following conditions:
1. Do you have sugar cravings?
2. Do you have lower blood sugar?
3. Do you have a gas or bloating?
4. Do you have a hard time thinking or concentrating?
5. Do you feel fatigued all the time?
6. You�re sensitive to alcohol and/or smells?
7. If you used antibiotics in the last 2 years?
8. If you or your partner have had a history of yeast infections, oral, vaginal, jock itch or athletes foot?
One of the main side effects that Candida has is weight gain. Somebody who has Candia will often have just wild and crazy sugar cravings these simple carbohydrates are the most important energy source for Candida yeast.
Another side effect of Candida is mood swings and depression which is associated with a rapid change in blood sugar, as the Candida eats up the sugar from your blood, you will want more sugar and get unstable, just like a child who is sleepy. Do you see how one begets the other?
A few individuals won�t have either symptoms but instead they will have gas and get really bloated, now and again to the point where gas gets trapped in your stomach and you end up having terrible stomach pains.
This is caused by the fermentation of food in your insides caused by yeast, if you�re a visual person think of the fermentations of beer or champaign. The side effect of bear fermentation of food in your stomach may also lead to alcohol production in your intestine that can be absorbed back into your stomach and lead right into your blood flow causing the same symptoms of a drunk person, confusion, lack of concentration and crazy/erratic behavior.
Months in the past I wrote about how to Clean your colon and the awful stomach ache I felt when doing the colon purify. What I didn�t tell you was that the pain I felt was Candia build up and the tea and fiber I was drinking was getting all that stuff out.
Since I run a vigor and fitness website I often get question about losing weight, how to increase muscle and the typical question you think I would get as a fitness trainer. Here is a pretty predictable example of an email I will get from somebody.
From: James Southard (xxxxxxx@comcast.Net)
To: Charles (xxxxxxx@charleslloydfitness.com) (this is not my real email)
Lovely Morning Charles,
Hey I have a question I am exercising and eating a balanced diet but I still can�t lose mass. Any ideas?
Jim
In almost all cases my response is this.
Hey Jim,
Without really knowing you, but in most cases the initially thing I would do is to clean your colon, if you are eating correctly and exercising I would have to guess a blocked up colon, Think of your body like a vacuum tube if its blocked at one end you can eat all the great stuff in the world but its all for not if the tube is blocked. Try that and get back to me.
Thanks,
Charles
One of the common misconceptions with colon cleaners is that you�re not really cleaning you colon, the colon is self cleaning. What you are doing is getting rid of Candida and other parasites lodged in your intestinal system. Its precisely that colon cleaning sounds better than parasite and Candida search and destroy, and its something nearly everyone people can wrap their minds around.
As always the colon cleanse I put in a good word for is Dr. Natura�s Colonix
