Acne is a “blight” on the lives of the majority of teenagers. It is the affliction that causes them the greatest distress because it affects their most important attribute – their appearance. So is it any wonder that the burning question for countless adolescents is “How can I get rid of my zits?” Let’s consider the problem.
Acne is an extremely common complaint which affects around 75% of teenagers mainly, because one of the major factors in causing acne is hormone imbalance. Adolescence is the time in their lives when their hormones are particularly active
Although acne is certainly not “life threatening”, in impressionable youngsters it can be a problem psychologically as well as physical. Try telling a teenager that it isn’t important and they will grow out of it!
While the medical profession generally accepts that there is no permanent cure for acne, there are many prescription and over-the-counter medications that will give temporary relief from this distressing problem.
There are also some very simple steps that can be taken which will also help to get relief from acne.
Most importantly do not squeeze or pop those zits.
It is important that you keep your skin clean but you should be gentle on your skin. Use a mild cleaner and warm water and do not scrub your face but use a gentle washing action.
Diet is particularly important and you should include plenty of fresh fruit and vegetables. If possible, try one of the many “cleansing” diets.
As oil is one of the major factors in acne, you should wash your hair regularly and for girls, they should use cosmetics that are free of oil.
As salt is a good oil remover it is a good idea to wash your face in a salt solution twice a day.
Drinking water is recognized as one of the basic factors in any natural form of treatment and certainly for acne. 6 to 8 glasses a day is recommended.
Of course there are many more things that you can try, but by incorporating as many of the above into a daily regime, sufferers will be taking positive action to
get rid of those zits.
A Cure For Acne
The view of the medical profession is that there is no cure for acne, however, this view has been challenged by a former sufferer, Mike Walden, who is also a well known Medical Researcher, Nutritionist, and Health Consultant.
After years of study and research he finally realized that the accepted way of treating acne by addressing the symptoms would never work and the problem needed to be treated holistically – as a whole. This realization led to the formulation of a system that deals with the problem from the roots up.
The unique
“Acne No More” program has proved to work successfully both for Mike Walden and the countless others who have tried the system.
Learn more about how the
“Acne No More” program works and read the glowing testimonials that will convince you more than anything else that here is the answer to the problem of acne. VISIT ….. …..
http://www.squidoo.com/ge-rid-of-acne
