Choosing Holistic Healing
Since the looming changes in our Medical care System, the time is here to take serious look at prevention and conservative care. How can you expect to rely on our government for your wellness?
There are a great many holistic approaches to prevention and treatment of illness which have a exemplary record for centuries. I am entertained (and irritated) over the big pharmaceutical corporations and medical profession stating there is no 'proof' holistic treatments works or 'there is no study'. I suggest it is solely monetary. Their attitude is sick care, not health care. I think of it as the hypocrite oath, rather than the Hippocratic Oath. Hippocrates taught his students that your food will be your remedy. Many nutrients, herbs and modalities have been about for centuries with proven success. How scientific is an
NSAID that kills 16,500 people every year, according to the New England Journal of Medicine. Was it proven and effective? I regularly quote Thomas Edison, who was a true visionary, he said 'The Doctor of the future will give no drugs, instead will interest his patients in the care of the human frame, in correct diet, and in the cause and prevention of disease'.
It should be the first line of offense and defense in regards to health care. The various holistic modalities that are benefiting people for eons are acupuncture, nutrition, chiropractic, massage, ayurvedic (traditional Indian medication), herbalology, just to name a couple.
When you're under pressure or you do not eat correctly, which is not uncommon in today's society of fast foods and chemicals. Your body is compromised; it weakens, like the structure of the house, that makes it susceptible to break down, illness and sickness. Becoming and remaining healthy requires effort, however the result is tremendous. I know you can't eat correctly all of the time and you can not avoid stress. Yes, over the counter medications are drugs. All drugs are foreign substances to the body. They do have side effects, oftentimes on the liver. This is your body's technique to get rid of the toxins and poisons we put into it. Why not, listen to your body. If it is giving you pain, it's asking you to refrain from doing that activity, pay attention to it. The second thing to do is rest or slow down, so you can follow more seriously to what your body is trying to tell you. Thirdly, explore conservative, holistic options to help your body heal itself. Remove the poisons from smoking or drinking.
Only as a last resort should you rely on drugs. Use surgery as a last resort as well. There are complications to both. With back surgeries, the surgeon will tell you there's a 50/50 chance of improvement. Yet some doctors recommend this as their 1st approach. The United States spends well over 2.4 trillion dollars on healthcare per year. It ranks 37th, according to the World Health Organization, compared to other nations in quality of care.
Exercise, eat clean, and have a positive social network. Get plenty of peaceful sleep. Eat perfect nutrients preferably with whole foods in their original form. Get chiropractic to support the musculoskeletal system and nervous system. These will be necessary to your survival and health as you age.
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