Are you looking for a way to kick it up a notch? Your workouts are starting to feel stagnant or stale? You’ve hit a plateau? You’re getting bored? All of the above? Here’s a kick ass way to give your workouts a kick in the pants and get them feeling challenging again. You ready? You’ll be surprised how simple this is.
Find a workout partner.
Yes, that’s all there is to it. But hold on a second here. I don’t mean just ANY workout partner. Find the workout partner from Hell.
Yes, sign up to work out with the Devil… or at least find the next closest thing you can to the Devil.
Here are some devilish types that would make great workout partners:
That one girl or guy you see at the gym every single time you’re there with the insanely toned, ripped body. They got that way somehow and I bet they’re annoying about it. Likely they’d be a workout partner from Hell. I’d also bet they don’t look favorably on whiners, excuse makers or any of that kind of BS. And you can bet they’ll be on time for your 6am workout and be banging down your door if you’re not waiting out front ready to go. I’d even wager that there will be no sympathy from them if you try to bail because of something minor like a late night up with a sick kid or a papercut on your finger. Partner up with him or her and benefit from their intensity. And welcome to Hell.
Hire yourself a Personal Trainer that used to be in the army. ‘Nuff said. They won’t be easy on themselves and they sure as Hell won’t be easy on you. Excellent training partner from Hell. Check.
Attend fitness Boot Camp classes. They’re called “Boot Camps” for a reason. They’ll kick your ass hard. And you’ll thank them for it and ask for more. Well, if you’re serious about getting hardcore you will, anyway. And you’ll walk (or limp) away from those feeling like you just walked out of Hell.
So kick up the intensity in your workout by finding your own workout partner from Hell. It’s a Devilishly good idea!
For more cool info on this subject, check out this article:
Belly Fat Speaks Out
Jackie Burgmann is a Registered Weight Trainer and Registered Personal Trainer who also runs a popular fitness-oriented video blog using the pseudonym Girlwithnoname at
Girlwithnoname.com