A number of illnesses and medical conditions affect the UK population each year, with many of these conditions proving especially serious or fatal. However, studies have shown that certain fatal conditions affect a significantly higher percentage of the population than others, constituting the main causes of death in the UK.
Among these serious illnesses and conditions are heart disease, cerebrovascular disease (strokes), cancer, and pneumonia (in women). Heart disease (inclusive of heart attacks) continues to be the leading cause of death for both men and women in England and Wales, accounting for one in five male deaths and one in six female deaths in 2005. Cerebrovascular disease, on the other hand, was responsible for a higher number of female deaths (12.9 per cent) than male deaths (7.9 per cent) in 2008 and was the second leading cause of death for both sexes.
Cancer is another major illness in the UK, with cancer of the trachea, bronchus, and lung standing as the third leading cause of death for males (6.9 per cent) in 2005. Influenza and pneumonias were the third leading causes of death for females (affecting 7.9 per cent), while lung cancer was the sixth leading cause of death in women in 2005.
Dementia - inclusive of Alzheimer’s disease, was the fourth leading cause of death for females (5.2 per cent), and was the ninth leading cause among males. (2.1 per cent) in 2005. Breast cancer was the seventh leading cause of death in females (4.5 per cent), while prostate cancer was the sixth leading cause of death in males (3.7 per cent) in 2005
While not all of these conditions can be prevented or controlled, there are ways to lower your chances of suffering certain illnesses. For example, taking certain steps can reduce your chances of having a heart attack. Among these steps are: maintaining normal blood pressure and level of cholesterol through a healthy diet and exercise; maintaining a healthy level of blood sugar; refraining from smoking; consuming a healthy amount of omega-3 fatty acids; reducing stress; and limiting alcohol and caffeine consumption. Similarly, not smoking, getting regular exercise, and consuming foods with high levels of antioxidants can help reduce your chances of suffering a stroke. Certain conditions and illnesses - such as breast or prostate cancer - can be treated if caught early. So it’s best to schedule regular examinations with a doctor or medical specialist.
However, while it’s important to look after yourself in order to prevent serious illness, certain conditions can’t always be helped. That’s where the importance of carefully researching
life insurance providers comes in. Not all life insurance companies will offer protection if you are suffering for a severe illness so make sure you read the terms and conditions before making any major decisions.
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Adam Singleton writes for a digital marketing agency. This article has been commissioned by a client of said agency. This article is not designed to promote, but should be considered professional content.
