Life is to live but only once. Diabetic is one among the deadliest which cannot be completely cured but can be controlled. Diabetic ketoacidosis (DKA) results due to the deficiency levels in insulin. Insulin is secreted to maintain the blood sugar levels. Diabetes mellitus is caused due to the inability of the body organs to maintain or react to the insulin levels in the body that are highly required for the proper functioning of the body.
It is an expensive affair even. So a proper diabetic weekly menu is the basic need of this disease. Treating oneself with proper diet in course of this disease can help the patient from many hurdles. These diets are available to you in weekly menu too. The weekly menu preferred for diabetic goes as follows-
It is good to have small meals in the due course of time rather than having 3 larger meals per day. Dairy products can be high in carbs as well, so try to limit you to one 8 oz serving at a time. Low-fat milk or unsweetened yogurt is good selection. Try to get at least 2-3 servings per day as a part of diabetic weekly menu.
Most contain carbohydrates as well as natural sugars, so watch your intake carefully. Combining them with protein at snack time or before exercise is a good idea. A small apple, banana or peach is a serving, or ½ cup canned fruit (make sure canned fruits are packed in unsweetened fruit juice - not syrup). 2-4 servings a day are required.
Exercise is a basic need for this sickness. Regular workout for few hours is very much worth.
• Oil contains should be avoided to a large extend. Trim off visible fat before and after cooking.
• Vitamin D and calcium supplements can be used instead of sugar.
• Drink fluid that does not contain sugar.
• Consume much of leafy vegetables which are rich in vitamins and minerals that is one of the best of diabetic weekly menu items.
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