Support can mean many things in this world. It can range from Helping out a friend, to supporting our parents in a time of need. When it comes to Panic Attacks, Children that are very dear to us will need our support. This we should give to them freely, and help them through these stressful periods of their lives. It may not seem obvious at first, as a common misconception is that children can be carefree - and it is us, the parents that are burdened with the duties of responsibility.
If we look into this further however, it be become more apparent and shed some light on this topic. What is there for children to worry about? There are many things - it can range from an unfounded fear of the dark, to worrying about something like a balloon popping without warning. These two examples revolve around a fear of the unknown. It is very real to them, and thus these are things we should pay attention to and confront. When we talk about the attacks, these are also very real experiences to them - just as you and I are real. Try not to dismiss these as just another unfounded fear.
Providing support when something occurs such as Panic Attacks, Children will tend to be more receptive of this - and it's often because they need this support. They may feel alone or isolated within the confines of their own mind. Some children prefer to remain silent about their fears - and although usually we may notice them, or some unusual behavior with them - it is up to us to support them and see them through these difficult times safely.
The reason support works, especially as a parent - Children tend to hold us in high regards as the people that can make everything alright subconsciously. It has probably been that way ever since they were born, and thus providing comfort and support will help see them through this, and prevent them from feeling isolated. Think back to many events that may have occurred in your life - at some points and places, there was support of some kind that helped you through. This support goes a long way towards helping children cope with these Panic Attacks effectively and safely.
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