We have fallen on hard economic times. Are there methods of colon cleansing that will fit any budget The answer is a resounding yes. There are several recipes that clean out the colon without cleaning out the bank account
One such recipe is rather simple involving only 3 steps and may be done with or without fasting.
Step 1- Salty Broth - Helps with the bowel movement process. This step needs to be done first thing in the morning.
Add 2 Tablespoons pure sea salt to 3 cups hot water
Stir to dissolve salt completely
Drink hot salt water on an empty stomach
The salt water should have a noticeable salty taste. If it does not, add more salt.
Step 2- Lemonade- Also helps with bowel movements. The recipe for this varies and should be taken several times throughout the day as well as plain purified water.
To approximately 14 oz of purified water
Add the juice from a lemon or a lime
Add 1 pinch Cayenne Pepper (optional)
Add 2 Tbsp. Organic Maple Syrup or Pure Honey (optional)
Step 3- Food consumption - Fasting is optional
Consume salads, raw vegetables and fruit in moderation
Consumption of other foods will not only slow down the effect of the recipe, but can make it completely ineffective.
Be advised that you are ridding your body of waste and therefore need to have access to the bathroom. This is not recommended for continuous use and should be used for no longer than 6-10 days at a time and no more than once every 6 months.
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