Today, quite a few people understand what life coaching is all about. But retirement coaching is a component of life coaching that many may not yet have heard of. What precisely is it, and how might it be helpful to you?
With abundant knowledge on financial planning for retirement so a lot people have come to believe this is the only planning required before retiring. However, a number of unsuccessful retirees can tell you that, there are numerous other factors to think about and plan for. That's where retirement coaching provides assistance – preparing for the non-financial aspects of retirement. So what are the non financial issues to consider?
Several people thinking about retirement now question if they have saved enough to retire in complete leisure. They anticipate a healthy life and recent economic misfortunes have negatively impacted their savings. They worry whether they have enough money to last for the rest of a long life. They may also wonder about all the spare time that they will have on their hands after retirement. So work or work- replacement activities are asignificant consideration as one considers retirement. People considering work in some way must then make a decision whether to simply continue in their existing job or in a similar line of work, start a new enterprise or consulting practice, work just a few hours every week, or change careers entirely. Retirement coaching contains elements of career advice to assist clients sort out their many alternatives when it comes to working in retirement.
Because social systems and assistance are so vital to our well-being (mortality rates actually correlate with social support), we pose many questions about this as well. How will your work-related friends behave when you stop meeting them every day? Do you have relatives you would want to spend more time with? Would you like to contact your old friends, or is it time to find a way to make some new friends?
When people plan to retire, they inevitably think of leisure. How will you use your increased leisure time after you retire? What hobbies or interests did you let go of years ago for lack of time that you might want to revisit now?
When you are about to retire and relax, committing some of it to preserving your health and wellness is a very wise investment. Are you eating and sleeping well enough? What health and wellness goals might you set for yourself that would increase your vigor and quality of life now and in the years ahead?
Family and marital relationships can become a source of tension after retirement if you do not think about it carefully in advance. How will your primary association, if you are married or partnered, be influenced by retirement? If both of you are retiring at the same time or you are joining a spouse who is already retired, how will it be to spend appreciably more time together? How much time together or apart will each of you need and want? What expectations do your relatives have about all the free time that you may have, and do those expectations jive with yours?
People planning for retirement often plan based on their existing situation. Will you continue to live in the same area or move to another community? If you plan to relocate, what are the main criteria for the new place? What type of accommodation is most appealing to you for the next stage of your life?
Individual advancement and development is predominantly important at this phase of life. Unlike Webster's meaning of retirement, most retirees do not look forward to it as a time to "retreat or withdraw". Rather, they consider it a time when they can further develop themselves, create the perfect lifestyle, and maybe help others. What are your principles and what do you do to state them in your life? How do you want to make a difference in the lives of people around you? To what causes might you contribute some time and energy? What gives your life meaning now?
It is clear that planning for retirement may be far more complex than you thought. The support, structure, and objectivity of a retirement coach may be just what you need to make the changeover to retirement go more efficiently.
Redesigning Retirement specializes in
retirement coaching and helping clients with careers in retirement.
