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Do You Have a Broken Heart? Mend it Here

Date Published: 29th September 2009
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When you go through a painful conflict in your relationship, it often ends up in a broken heart. Mend it if you can, but most people don't know how to. I want to go over the tips I gave to a friend of mine which may help you too.

"I have a broken heart, mend it please." - Step 1

The first step is to try to stay calm. Do this in whatever way suits you best; maybe get involved with new activities, meditate, watch more films, etc. Just try to keep occupied so that your emotions don't control your thoughts all day long. This will help you to move on and decide how to proceed with your life.

During this time you can decide whether you miss your ex or not, if you want them back and why. DO NOT be tempted to take drastic action and try to make your ex jealous by quickly starting a new relationship for the sake of it.


So many people try to make ridiculous moves to try to capture the attention of their ex to no avail. In fact, it often backfires because the desired effect never occurs and so the person acting strangely in turn feels even more upset at the failure of her desperate attempts.

"I have a broken heart, mend it please." - Step 2

Talk to your friends and family about your problems and issues. That is what they are there for! Often people bottle up their problems and never get round to discussing them. This is what leads to a sudden burst of irrational behavior since keeping all those emotions inside you and allowing them to dominate your thoughts really will screw with your mind and eventually drive you to brief periods of insanity (for want of a more appropriate term).


They may even give you advice or viewpoints that you never thought of before which could change the way you are looking at things and improve your mood, facilitating your journey to mend your broken heart and even get an ex back.

"I have a broken heart, mend it please." - Step 3

This is where you decide whether or not you want your ex back. If you were on the receiving end of the breakup and feel you have either learnt from a mistake or can improve to reinvent the relationship then it may be worth trying.

Do not just go back to your ex for the sake of it. For example, if you are just feeling generally lonely and bored, this is not the right reason to go back to your ex as anybody could cure these problems.

To get your ex back is a hard job and is made harder by the emotional turmoil attached to a harsh breakup. You will have to prove to your ex that you are capable of change and mature enough to improve after whatever troubled the relationship last time.


This type of mature approach will be paramount in successfully attracting your ex back and I hope you see that it is much more efficient and likely to be successful than the jealousy method.

If you are unsure about how to go about getting your ex back, don't worry. There are plenty of guides for people in your situation.
Tags: step 2, sake, journey, failure, relationship, avail, emotions, viewpoints, periods, insanity, step 3, conflict, friends and family, burst, broken heart, irrational behavior, desired effect, films, drastic action
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