Type 2 diabetes nutrition

Theres an awful lot of information floating around regarding whole grain this and low glycemic that.
Having been a type 2 diabetic for some time now, it took me quite some time to come across the stark truth that enabled me to gain control of my situation.

I'd like to tell you about it right now.

A diet based largely on high percetage carbs (low glycemic or otherwise) and not protein and essential fats will only keep you at very best in your current condtion, let me repeat that:

A DIET BASED LARGELY ON HIGH PERCENTAGE CARBS AND NOT PROTEIN AND ESSENTIAL FATS WILL ONLY KEEP YOU AT VERY BEST IN YOUR CURRENT CONDITION!

How do I know this, because I learnt the shocking truth about type 2 diabetes nutriton and you bodys own insulin response to foods based on carbs, starches and sugars. Insulin doesn't just facilitate glucose in the blood stream into your bodys cells for fuel.

Want to know what you'll probably never find out without some serious luck or exstensive study?

Want to know more about Type 2 diabetes nutrition Read on!