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When To Start Pointe Work

Date Published: 25th September 2007
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Author: Dianne M. Buxton RSS Views: N/A PRINT ASK ABOUT THIS ARTICLE
How can you tell if your daughter is strong enough to do pointe work? There are specific requirements for this that teachers look for.

** Familiarity with correct technique. This results from the time spent in classes combined with the ability of a child to retain information and work hard without constant prompting.

** Muscle strength. The time required to develop this varies, and depends upon the number of classes per week, the child's other activities, musculoskeletal health and general health.

If you watched students in the regular class, and then watched them do the same movements in the pointe class, you should not see too much difference in the effort. If they struggle hard, fall hard off pointe, or clench the barre, then they are not ready to do pointe work.


Some smaller and younger children work better than their peers and could be strong enough to do basic pointe work. Children who learn quickly need to be challenged with new work. If their technique is precise they could work safely in a pointe class.

Teachers need to know their students. I think it takes a couple of years to watch children work, adjust to growth, handle the pressures of life, and observe which students are going to tackle new work with discipline and precision. Enthusiasm is not enough, and yet it is the motivating force for participating in an art like ballet.

I have taught children who were born to do ballet, physically, and yet did not have the powers of concentration to work safely without constant supervision. These students look good for a few years, but don't make the best or most reliable performers. And they don't necessarily fall in love with ballet. Many move on to easier hobbies.


If you have concerns, ask your daughter's teacher exactly what qualifies her to do pointe now. Just be frank and tell the him/her that you would like to be reassured that your daughter is ready for pointe. The teacher should be able to tell you something specific that makes sense.

And then it's off to the ballet store!

If you are wondering how to choose a ballet teacher, how to identify good posture, turnout and other aspects of ballet training, there is lots of information here.

Dianne M. Buxton is a graduate of the National Ballet School of Canada. She taught at, and choreographed for The National Ballet School, York University, and George Brown College, in Canada, and taught at Harvard University in the U.S. Click here for ballet shoes, pointe shoes, strengthening exercises, dance news, dance books, diet and health for dancers,DVD's and more.
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About the Author
Occupation: dance educator, writer, chiropractic assistant, re
Dianne M. Buxton is a ballet teacher, and a writer. If you find these ideas useful, you can find out more about them at http://www.manifestingsuccess.blogspot.com, or http://www.theballetstore.com
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