You Know That water makes up almost 70% of you body and about 90% of you blood. Well you skin is made up of it too so there are many reasons why you should drink that ever so abundant stuff H2O.
I wake up everyday and take a shower and wash with some soap or body wash everday before I go to work i usaully put on some lotion or baby oil right after I get out of the shower. Yet my skin is still dry by time I get to work. Does this sound like you? If so you may want to read on to find what might be the problem.
Dry Skin And Water Is There A connection ? umm yeah
Most people especially in these days of 30 types of soda pop, sports drinks, and every other option out there that we consume is just not as good as the on fluid are body was meant to take in and thats water. Im not saying that all these other bevrages are not good for you it's just that if you have dry skin you may want to cut down on them or for everyone you drink drink the some amount of water. also along with water you may want to add a little natural oil to your diet as when you eating a salad put a teaspoon of salad oil on you salad make sense right salad oil on the salad.
More on Water and dry skin You skin is has what is called acid mantel it sort of protects your skin and keeps moisture in but when you wash with soap and other detergeants you wash it away and it take a couple hours to days to build it back up. you skin also should be elastic but it may not be do to low water retention in the skin and oil loss which later results in wrinkles.
Drink more Water and Revive you skin
Stop spending so much money on all the creames and toners and lotions and you name it. for a whole month drink nothing but water and take some natural oil everyday and try not to bath as much unless you have to. if you do need to bath more than once a day which isn't reccomended try to use an exfoliant instead most exfoliant do not dry skin out as much as harsh soaps. For healthy skin Drink Water
Water makes up most of what you are so if your not drinking at least 3 liters a day you may be hurting yourself more than you think not only your skin but it effect you whole body infact it effect you weight and even your mood so give it a try it was the first drink out the original Water.
Emmanuel Aubrey A man that Had Really Dry skin And still does when he doesn't take his own advice. if you want more information on dry skin or other health issues you can find it here : http://www.emmanuelaubrey.com/dry_skin.html
