Hair loss caused by excessive amounts of dihydrotestosterone (DHT) can
affect men at practically any age due to a wide range of factors. But, how long
your hair loss will last largely depends on your mindset, how you mentally
cope with the trauma and the hair loss treatment you choose. This is
extremely important as the wrong treatment could cost you valuable time,
money and hair!
In the first early stages of hair loss, there is one immediate course of action
which will greatly improve the hair loss recovery process. Fortunately, it
doesn't involve expensive drugs or chemicals, just a level of emotional self
control. This can sometimes be quite difficult to achieve and maintain but
when you first notice any excessive amounts of hair in the sink or shower, do
not panic, stay calm and relax. A calm, relaxed attitude to the hair loss
process is essential if you wish to succeed in turning things around.
Initially, when the signs of hair loss are noticed, the first reaction is usually
panic, followed closely by worry and stress. Unfortunately, these emotions will
actually accelerate the hair loss process rather than help control it effectively.
In most cases, if the initial stress response isn't recognised and eliminated, a
vicious circle will develop and before you know it, those thinning areas will
gradually spread across the scalp.
Unfortunately, a typical 'stressed' hair loss sufferer will probably proceed to
spending half their lives desperately searching for a miracle cure and
spending half their salaries each month paying for it. Their life will become
totally dedicated to hair loss with daily inspections, counting lost hair,
application of chemicals, taking before and after photos and searching hair
loss forums late at night. It's an extremely unhealthy approach to hair loss
which often ends in failure.
To permanently stop hair loss and encourage new hair growth, a calm,
natural, proactive approach is required. Some positive lifestyle and dietary
changes may be necessary but this will only improve the health and well
being of the hair loss sufferer.
Anyone who seriously wishes to stop their hair loss must first investigate what
caused their DHT levels to rise to such a damaging level. Was it due to
genetics, stress, inadequate nutrition, lack of exercise, chemical food
additives or other negative and unhealthy lifestyle habits? Every hair loss
sufferer must be aware that nature gave us the tools to prevent hair loss; all
we have to do is learn how to use them!
