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Roughly 54% percent of the female and 41% of the male population in their adulthood suffer from various forms of acne. For many, the most troubling form is chest acne. With summer right around the corner, more and more people will begin to evaluate their body image. For many body acne is a problem they are anxious to treat.
What is acne?
During puberty hormones called androgens increase causing sebaceous glands to grow bigger and make more sebum. During certain times, the body begins to over produce both oil and cells located within the sebaceous glands. Overproduction leads to clogging. Clogging leads to inflammation and bacteria growth, ultimately resulting in a puss filled follicle we call a pimple.
Bodies become prone to acne for a variety of reasons such as :
- Hormonal change
- Medications
- Genetics
- Perspiration trapped within synthetic clothing
- Increased exposure to pollutants
- Prolonged emotional distress
- Friction caused by wearing tight non-breathable garments
- Exposure to grease in a work environment
Things you can do to prevent your body< acne
1. Wear loose breathable fabrics such as cotton.
2. Wash the affected area daily in a gentle manner, making sure to use a mild soap.
3. Avoid actions which will irritate the skin such as picking and scratching at the affected area.
4. Add a 50/50 water vinegar rinse to your wash cycle. This will help remove perspiration and soap residue that begins to build up on the fibers of your clothing.
5. Always use sunscreen when going outdoors.
6. Eat a diet rich in antioxidants to combat the environmental hazards your skin encounters daily.
7. Drink plenty of water.
8. Take a bath using Dead Sea salts. The salts are rich in sulfur, a mineral known for treating acne.
If your acne condition is severe or does not abate after make lifestyle changes, you may consider using an over the counter acne treatment system. In worst cases, it is best to consult a physician.
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