Feet are the best medium to sustain balance on rough grounds that can be found outdoors. There are several hiking conditions and to achieve the required balance, it helps to have more than just those two legs. There is where hiking sticks and poles start to play their roles. They have really good grips; they are adjustable as they can be extend. That's why they are really preferred during a tough hiking.
Poles usually have two to three parts squeezed into each other and by counter-rotating the parts, they can either be fastened or loosened. Thus, allowing you to heighten and shorten the pole itself. Most hiking sticks also have scales indicated of the areas that can be extended, allowing you to set the length suitable for your height. The ones come with high quality and they even have a lock system, preventing them to shrink whenever in use.
Moreover, the pole tip is often made of a rounded steel, ensuring that you'll get enough grip without it being too knife-like. If they get too sharp, they could even break not just your tents and clothes, but also your skin! In addition. Having a basket can prevent your hiking sticks from falling too deep in soft surfaces.
Generally, pole grips are made of high friction contoured rubber that gives utmost grip when fully clasped in your fist. They come in different variations and designs to cater to one's specific needs. Most standard grips of hiking sticks have a rounded top so you can hold it in the palm of your hand as an alternative grip. For more progressive types of poles, bent pole grips are specifically designed for steep inclined areas. There are even some that are inspired inspired by Ice Axes and have self-arrest hooks.
As a practical tip in using hiking sticks, you have the option to shorten the poles during steep ascents to adjust for the difference in height. On the other hand, you can lengthen the poles during descents to keep your body from leaning forward. They are actually made to maintain your balance and give you a straight posture when the terrains are unsteady. However, you have to keep in mind that they are meant for that and not to fully support your weight and body.
