Time is precious. Since this is the case, you must stop any balding areas on your head before it's too late to even think about regrowing your hair. If you have been looking around the web or in a certain magazine for the "newest thing" to treat this problem, you just might be wasting your time.
I say you might be wasting your time because not all baldness treatments for men and women are created equal. John Hair might try product X and get super results while Jimmy Bald might try product X and not grow a strand. It's all about fighting the cause of hair loss, which is quite simple.
To regrow your hair you need to do a few things that when done in combination will produce excellent results. You must inhibit the production of DHT, increase blood circulation in the scalp, and provide your body with certain nutrients. Not hard work at all to do and here is how you can do each one.
Inhibit DHT- DHT stands for dihydrotestosterone which is an enzyme given off by testosterone that binds to hair follicles. After a while your follicles get to the point where they can't take it anymore and then your hair falls out. Take saw palmetto daily and you will block this enzyme from getting the best of you.
It's recommended that at least 1,500 mg of it be taken to do the job effectively. Pick saw palmetto up at any local nutrition center.
Increase blood circulation to the scalp- By far the easiest thing to do, all you have to do is simply massage your scalp with your fingertips. Do this on any part of your head where the hair is thinning for 15 minutes a day.
Provide the body with nutrients- It's true, you are what you eat. Getting a good supply of vitamins and minerals can mean the difference between hair and baldness. Magnesium, zinc, vitamin B, biotin, and pumpkin seed are a few of your biggest for regrowing your hair.
You have a few of the biggest secrets that others don't know that's preventing them from ending baldness.
