Comes Winter times, many of my Clients ask me if anything can be done to help relieve the symptons from colds. Well, you could try reflexology to clear your cold and help you strenghen your immune system.
Clients come for a treatment when they feel run down, lack of energy and tired with symptoms of cold such as coughing, sneezing, sore throat and runny nose etc.
In order to help them to clear their cold, I focus on the reflexes of respiratory system which are mainly nose, sinuses, throat and lungs.
I do use firm pressure on wherever I found congested to ease the tightness and release the tension on those areas. These areas will be tightened by the symptoms of the cold and by massaging the area with pressure, the tightness will slowly ease out.
Also i treat all other parts of the body to get the balance and to help the body to heal itself, please look at my other articles for more.
It depends on the client but after one session they usually feel much better and free from nose and ear blocages. If you have regular treatments it will help you back up your immune system all throughout the year.