Searching for suggestions for your children and your whole family to consume healthier foods but you are not quite sure how to begin? You can always begin with nutritious kids treats that will please your little ones and your whole family.
Many people have the notion that healthy foods are tasteless. Some people think that if it is organic and in the specialty aisle of the supermarket that the product is cost prohibitive. This is not always the case.
Kids enjoy ice cream but fruit sorbet is a better option for them. Fruit sorbet is yummy and full of flavor. You can create a wonderful sorbet sundae as a nutritious and satisfying healthy Kids treat.
Don't be alarmed if the whole family begins scooping and topping the sorbet as quickly as the kids.
Sorbet captures the essence of summer fruits and is virtually fat-free. Best of all this yummy dessert is easy to make. Sorbet does not contain. Ice cream has air whipped into it, sorbet has almost none, which makes sorbet a dense and incredibly tasty product.
You may add any variety of berries to a sorbet recipe. Raspberries and strawberries make a yummy and healthy sorbet. Fruit Sorbet is loaded with vitamins and fiber as well as a lovely sweet taste. When you grow tired of consuming fresh fruit, try some of these healthy recipes. Many of the recipes work well with frozen berries too. Sorbet is a great way of adding a touch of summer to the winter months
Make Your Own Fruit Sorbet
Raspberry sorbet is a favorite
Ingredients:.
*2/3 cup of superfine sugar
*1 cup of water
*Purée 23 oz. raspberries with 1/4 cup lime juice.
Instructions:
1)Combine sugar and water in a medium sized saucepan
2)Stir slowly over low heat until sugar is dissolved.
3)Bring mixture to a boil
4)Boil for 1 minute.
5)Remove from heat and cool completely.
Make the fruit purée in a food processor or blender.
Add the raspberry purée to the cooled sugar syrup and stir to combine.
Place the purée/sugar mixture into an ice-cream maker and freeze according to
manufacturer's instructions.
If you don't have an ice cream maker, here is an alternative way to freeze the sorbet. Place the purée/sugar syrup in a metal bowl or cake pan and freeze for 1 hour. Remove from freezer and beat with an electric mixer or whisk; return to the freezer. Repeat at hourly intervals 3 more times.
Fruit Sorbet Deserts For Kids
Ingredients
2 pints of sorbet of your choice
2 ripe bananas, sliced
2 teaspoons lemon juice
1 pint strawberries sliced
1 package wafer cookies
1)Set out ice cream cups, the sorbet ice cream scoops.
2)Toss the sliced bananas in lemon juice to keep them
from getting brown
3)Set each topping in a separate bowl
4) Let the kids choose and mix their sundaes
Add real whipped cream for added fun.
This nutritious treat for little ones has sugar but the sugar may be reduced depending on the fruit's sugar content. This is a healthful way to enjoy fruit and a great way to introduce
the taste buds to a healthful satisfying treat.
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