By Carol Tuttle

Carol Tuttle is a Master Energy Psychologist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century

Your brain is a system of electrical networks.You have switches all over your body to help charge up your brain to help you think more clearly, improve your memory, give you more energy and increase your emotional well-being.

This technique is easy and only takes a few seconds.It can be used as often as it feels good.

Take your index and middle finger on either hand and place the index finger above your upper lip and the middle finger below your bottom lip.

Rub back and forth vigorously for a few moments. This will charge up your brain and give you a quick pick me up.

Do it several times a day, especially when you need to be using both your right and left brain hemispheres.

Learn more about how you can learn easy-to-apply energy techniques at The Carol Tuttle Healing Center.Visit The Carol Tuttle Store to review all of Carol's life-changing books, CDs and DVDs that are highly recommended by Dr. Mercola.

Don't miss Carol's FREE Tele-seminar with Dr. Roberta Temes where you will learn powerful techniques to help you get to and maintain a healthy weight ... for life. Click here to register.