The author of "Burn The Fat Feed The Muscle", Tom Venuto, respected professional bodybuilder, personal trainer and nutritionist, put out another diet and fat loss publication into an already extremely competitive market. Actually, Mr. Venuto's Burn the Fat is better explained as a fat and loss collection. It is in our opinion one of the most complete, detailed, and accurate guides to fat loss that we’ve ever experienced.
What makes this fat loss book so much different than other fat loss guides on the market?
It’s the particular and complete detail given to each and every factor of successful fat loss and weight reduction. It’s the dispersing of myths. Honestly -- by reading "Burn The Fat", you will learn more than the contents of an entire library of the average weight loss publications found at your local bookstore shelves.
You may be wondering -- is this a low carbohydrate diet? A high protein diet? A high fat diet? What is the ratio of carbohydrates to proteins, etc.
In Burn The Fat, there isn't any one "perfect" ratio of carbs to proteins to fats. This is neither a protein diet or fat diet. There is no magic nutrient ratio.
One of our favorite chapters in the book is the first one, "How to Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation". Here Tom illustrates that not only is he a world class drug free bodybuilder, but a pretty darn good psychologist too.
If there is a fault to this ebook,it's that there's so much here. But otherwise, it's all good, and everything from meal plans to exercise is covered in detail.
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