Arthritis or joint pain is one of the common chronic diseases affected many people around the globe. The main symptoms of arthritis or joint pain are joints become swollen and painful. There are many who suffer from this illness. It is found that home remedies and Ayurveda are the best way to cure arthritis or joint pain.
The main reason behind the cause of arthritis or joint pain is considered as hereditary and lifestyle. The exact reason is not found yet. Many scientists are still working to find the apt cause. But according to some scientists it is said that females are more likely to develop arthritis than men. As you grow older your risk of affecting arthritis or joint pains also increases. It is also said that emotional stress plays a major role in developing arthritis. According to Ayurveda, arthritis is classified into three categories, vata, pitta, kapha joint pains. Dryness is the main symptoms of vata arthritis while swollen joints are for pitta arthritis. In this case the joints feel hot and pain increases when you move your limbs. The third type is kapha which comes with stiff swollen joints. In kapha arthritis, the person may feel cold in joints and when you move your limbs you will feel very relaxed.
According to Ayurveda, arthritis or joint pains can be treated by massaging oil. One has to choose the oil that suits your body type. Massage Narayana oil and Sahacharadi oil and look the beneficial effect. If it is effective then you can continue otherwise change the oil according to your type. There are many herbs which could cure arthritis. Ginger is considered as one of the effective herb to reduce joint pain or arthritis. Apart from these herbs turmeric, ashwagandha, alfalfa, guggulu, carrot juice, cucumber juice, garlic etc is also said to be beneficial for arthritis or joint pain.
Arthritis or joint pain has to be treated from the primary stage itself. Women must be very careful and must include a healthy and strict diet which includes vegetable soups, raw vegetables, drinking coconut water, massaging the joints etc. Regular exercise also helps to reduce arthritis or joint pain. Indigestion, constipation, over eating, less physical activity causes arthritis and one must do activity and less intake of food helps to avoid or reduce joint pain or arthritis.
KeralaAyurvedics is the best place to find the effective remedies that could cure arthritis or joint pain. In this website you can see many useful and informative articles, news, views and ideas from the world of Ayurveda. There is an online consultation section where expert physician treat you for arthritis or joint pain. Many home remedies are given that is very easy and effective to cure your illness.
There is an anti arthritic herbal supplement called Arthcare which cures arthritis and strengthens bone tissues. It is considered as the best antioxidant and helps to increase energy level.
--
Dev Sri writes about Kerala lifestyle, travel and Ayurveda practices. Find more at Kerala Ayurvedics website.
