Depression and anxiety are linked. Observations have shown that people with depression have a chance of between 70 to 80 percent to suffer from anxiety and vice versa. This is particularly true in teenagers or youngsters. The reason for this could be the use of drugs, lack of proper sleep as well as improper reactions to stressful events. All these disorders are not limited to any age group and signs of both can be found in children as well as in adults.
Depression is a mental disorder that is characterized by a negative sense of inadequacy and altered moods. It is a state of mind in which you experience sad feelings of gloom and pessimistic thinking. You will also have a low self-esteem as well as low self-reproach. When you are depressed, you feel down and hopeless. This condition can be as a result of something complex.
Much like depression, anxiety is a mental disorder. It refers to a state of mind where you want to do things at a pace that is faster than normal. When you are anxious, you may experience symptoms such as sweating, dizziness and even chest pains in some instances. One of the positive aspects of being anxious is increased performance and sometimes you can almost double your achievements. Another positive aspect of this disorder is it fills you with energy to try and complete a task quickly.
Severe forms of anxiety disorder are however dangerous because they can prompt you to make a decision rather quickly without giving much thought to the consequences of that particular decision. Depression and anxiety are linked and if untreated, they can lead to serious consequences.
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Depression
