01st May 2009
Unless you live under a rock somewhere, You are probably aware of Oprah's total colon cleanse. The iconic talk show hostess had tipped the scales at just this side of 200 lbs, when she decided that enough was enough. She decided to team up with an "all st...
30th April 2009
More and more concerned individuals are experimenting with a parasite colon cleanse. Horror stories abound of individuals eliminating organisms in great numbers during the course of a colon cleanse. The really horrifying aspect of removing parasites is th...
28th April 2009
One of my personal training clients asked me if I believed in a colon cleansing scam. Many of my clients had been bombarded with the sensational claims made by various colon cleanse product manufacturers, and they wanted to know the facts. So I took it up...
28th April 2009
The use of natural colon cleansers is definitely on the rise. For many years, colon cleansing was a practice left to licensed professionals who performed colon irrigations. These "colonics", as they are called, are typically performed in office, at signif...
27th April 2009
Reports of colon cleanse benefits are both numerous and exciting! Because of these benefits, more and more natural colon cleansers are appearing on the market. Hardly a day goes by without stumbling on an info mercial on t.v. that touts the benefits of an...
27th April 2009
Up until fairly recently, a home colon cleanse was somewhat of a rarity. When an individual needed a colon cleansing, generally they were referred to licensed technicians who performed a colon irrigation. Luckily, times have changed, and it is possible to...
26th April 2009
The benefits of a total colon cleanse can be life changing. Testimonials abound from individuals that have lost weight, improved their quality of sleep, increased energy levels, etc. etc. Most cleanses take a total of about 3 weeks to complete. Of course,...
26th April 2009
What is the truth about colon cleanse weight loss? As a personal trainer, my clients approach me with all kinds of questions about colon cleansing and weight loss. So much so, in fact, that I decided to take it upon myself to do a little research on the...
26th April 2009
With Summer Coming, are you aware of the link between colon cleansing and weight loss? As a personal trainer, my clients are always coming to me for tips on how to look better in their swim suits. A few have even approached me with questions regarding col...
24th April 2009
Are you aware of the truth behind colon cleansing weight loss? As a personal trainer, I tend to be skeptical of any method of weight loss that does not follow traditional guidelines. You know the drill, eat less and exercise more. However, I had heard so ...
16th April 2009
Many of my personal training clients have trouble losing weight, even on a very low calorie diet. For that reason, earlier this year, several approached me for my suggestions on crash diets that work. I know from experience that most very low calorie diet...
16th April 2009
One of the most popular requests I receive from my personal training clients is to help them find crash diets that work. Most of them are aware that care has to be taken when going on any diet, much less a crash diet. Many of my clients have had little or...
16th April 2009
Diets that work fast, as a rule, seem to motivate my personal training clients the most effectively. With many of them, if they don't get results quickly, they have a tendency to "fall off the wagon." However, when they approach me wanting a "quick" weigh...
15th April 2009
By now, many of my personal training clients are familiar with the research I performed on diets that actually work. In each of the successful weight loss plans I researched, I noticed that 2 critical steps were necessary for individuals to achieve succes...
15th April 2009
My personal training clients all tell me that staying motivated while trying to lose weight is their biggest challenge. This challenge is great even with diets that actually work. Luckily, keeping clients focused and motivated has been an area that I have...
