11th December 2009
Three Key Steps to Break the Addiction!
Do you wake-up in the morning and immediately check your emails?
Each morning, I wake-up at 4:45 am to meet my neighbor for our daily walk. Upon returning the first thing I do is check my emails.
One day I ...
18th August 2009
“Labyrinths have existed in virtually every period in history and most cultural communities for 3500 years. A labyrinth is an ancient symbol of wholeness. Also, a sacred tool viewed as a metaphor for life's journey.
The ancient and powerful tool is u...
05th June 2009
Do you have a pet? I have two cats and their names are Alfie, a black cat with a white patch on his stomach and Alice who is white and grey with a pink nose. Both my cats have different personalities. Alfie is very loving and Alice considers herself a pri...
16th March 2009
Are you working toward a goal? Have you set a plan to meet that goal?
You have? Great!
Now… toss it.
That’s right, toss your plan right out the window.
“What’s this?” you ask? Has Helen Burton, lost her marbles? Well, yes and no…...
07th May 2008
“The first few steps you take on any journey
won’t get you where you want to go.
But without those first steps
and the many more that follow,
you would always be standing
right where you are,
looking towards the future
and wondering what it w...
10th April 2008
We have a choice to either think about what is going wrong in our lives or to think about what is going right in our lives. I have found that most of the time our minds make the choice for us. This morning, as I was waking up, my mind started thinking abo...
26th March 2008
Are you tired of eating everything in sight from Friday to Sunday waking up feeling fat, bloated and hating yourself on Monday? Well, welcome to the human race. I was at a birthday party recently and watched everyone pick at food constantly, then complain...
20th February 2008
What do you like about yourself? Most of us don’t think about what we like or dislike about ourselves unless something happens and we are upset about our behavior. Usually we spend most of our time thinking about the things we have to do, losing weight,...
