05th September 2008
There are many different reasons to begin training in the martial arts. But whatever your reason, self-defense was probably at least part of it. And if this is the case, it's probably a good idea to consider what you can hope to accomplish through your tr...
25th May 2008
In Shuri-Ryu Karate, after attaining the rank of black belt, karateka are traditionally awarded a animal spirit. This animal spirit is based on character traits displayed by the karateka both before and after their promotion. There are many different anim...
