08th September 2008
Bolt strikes twice: Earning his second World Record in the Beijing Olympics after sprinting the whole time in the Men's 200meters. The scene: Wednesday night under the hazy lights at the Bird's Nest, constantly glancing at the clock while heaving his che...
08th September 2008
Content Management System 101:
An Attempt to Explain it to the Layperson
Bidz dela Cruz
We live in a computer age where files in the form of images, text documents, and videos need to be saved and constantly managed to maintain good archiv...
17th July 2008
Racing Tips For Runners
By Bidz dela Cruz
Race day is not the day to try new shoes, eat new foods, or wear brand new clothing. You do not have the luxury to adjust on your actual race day. That's why we call it “preparation”, the length of tim...
20th May 2008
12 Ways and Means to Avoid Saying, “I Got an Empty Batt!”
By Bidz dela Cruz
1: Turn Your Phone Off.
Obviously, turning your phone off would save you battery life, but the sometimes, you just don't know when to turn it off. If you are inside a movie...
20th May 2008
MORALITY AND PRESS FREEDOM
by Bidz Dela Cruz
Gone are the days when sex is discussed in hushed tones and mouthing words with sexual and sensual connotation is looked down upon. The sanctity of marriage and the bedchamber is fast becoming a thing of th...
20th May 2008
Business Trends: An Update
(For Indonesia, Singapore and Tokyo)
By Bidz dela Cruz
This is a look at what's going on inside the business sector of three of the nation's of Asia, and have a good comparison of their industry as well.
...
15th May 2008
Arts and Culture in the United States of America
(A Disclaimer)
by Bidz Dela Cruz
United States of America, a melting pot of various culture and identities.
It is difficult to have a single picture of the arts and culture of this nation fo...
11th May 2008
Developing Callouses
by Bidz Dela Cruz
In one of my articles in www.gloves.com.mx entitled, “Gloves for Gym Workout”, I mentioned about developing callous to do away with the use of gloves. Callouses are not replacements for gloves but they are ...
08th May 2008
The Importance of Lower Body Workouts
by Bidz dela Cruz
We live in a world where people are becoming more and more fond in shortcuts. Desktops have icons as shortcuts to access files, instameals are manufactured to as shortcuts to cooking the r...
08th May 2008
A Powerful Center
by Bidz dela Cruz
The center of the human body is the midsection area composed of the midriff (or abdominals) when seen in front and the lower back when seen at the back. In most cases, achieving balance, stability and prop...
08th May 2008
The Joys of Climbing
Bidz dela Cruz
Just recently, I enrolled in a membership of one of the Philippine's best (if not the best) indoor wall-climbing gym. I am so attached to rock climbing these days and I realized I need an indoor gym where I co...
08th May 2008
Calatagan
Bidz dela Cruz
(December 2007
The end of the rainy season is just around the bend. More and more “bakasiyonistas” are once again trying to come up with a shortlist of get-away sites for their early summer escapades. ...
08th May 2008
The end of the rainy season is just around the bend. More and more "bakasiyonistas" are once again trying to come up with a shortlist of get-away sites for their early summer escapades. The month of December is a thrilling cold summer month, and hard-wo...