04th September 2008
We all get used to our own bed and love the comfy little groove we’ve dug in the mattress
where our body fits just fine.
How many of you have slept in a strange bed
01st September 2008
The simple answer is yes, strange though that might seem... mattresses are something you spend most of your time sleeping on but there are still a few hazards to be aware of…….
Never smoke in bed
Probably the most important safety tip of them al...
24th July 2008
Narcolepsy is a well-known sleep disorder that causes people to fall asleep uncontrollably at any time of the day. This is a very serious and dangerous condition because the person could fall asleep while driving, cooking, shopping or any other normal da...
22nd July 2008
Sleep walking,
Sleep terrors
Sleep apnea
We’ve all heard these terms to describe various types of sleeping disorder but have you ever heard of “sleep sex” or “Sexomnia”?
“Sexomnia” is a term being applied to at least 11 different typ...
21st July 2008
Do:
…Maintain a regular sleep pattern: Find a time to go to sleep and to wake up that is comfortable and stick to it, even on the weekends and holidays. Your body works in cycles and a regular sleep-wake cycle is crucial.
…Have a re...
14th July 2008
In previous years, doctors would treat sleep apnea as if it were an allergy problem or snoring issue. Emotional stress has also been an underlying reason for sleep apnea. It has not been until recently that medical professionals and researchers have dis...
