27th November 2009
“Learning is a behavior change- if your behavior doesn’t change- you did not learn.” -Bedros Keuilian
At a recent seminar I attended, Bedros asked the audience “Do you know why people fail?”
He then said there are two reasons:
1. The ...
05th November 2009
"Infinite silence is the mind of God. It is a mind that can create anything out of the field of pure potentiality." -Deepak Chopra
We will be using meditation to prepare, relax, and heal the body and the mind from our physical training, as well as,...
03rd November 2009
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” – Buddha
I have harped on the fact that our thoughts create our reality and di...
03rd November 2009
“Your mind is your instrument. Learn to be its master and not its slave. Meditation is the gateway, through which you arrive to the world of freedom.”
-Remez Sasson
You may be wondering why the subconscious mind is so important, after all we're m...
13th October 2009
"If you accept a limiting belief, then it will become a truth for you." - Louise L. Hay
"People are anxious to improve their circumstances but unwilling to improve themselves, they therefore remain bound." - James Allen
In Part I of this seri...
08th October 2009
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”
– Earl Nightingale
“The world is a great mirror. It reflects back to you what you are.”
-Thomas Dreie...
28th August 2009
By Brandon Cook
“When you want something,
all the universe conspires in helping you to achieve it.”
– Paulo Coelho
“We can change our lives. We can do, have, and be exactly what we wish.”
– Anthony Robbins
...
28th August 2009
By Brandon Cook
“Champions aren’t made in gyms. Champions are made
from something they have deep inside them:
A desire, a dream, a vision.”
– Muhammad Ali
“When your values are clear to you,
...
19th May 2009
"It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change." -Charles Darwin
If you have a great memory, then you should remember that on our homepage we stated that gaining muscle is simple a...
17th March 2009
Now I know what I'm about to say in this blog post is somewhat debatable, at least according to those people who believe the Earth is flat, only 2,000 years old, and is still the center of the universe! However, I'm going to say it anyway. :)
Modern s...
12th March 2009
Now I know what I'm about to say in this blog post is somewhat debatable, at least according to those people who believe the Earth is flat, only 2,000 years old, and is still the center of the universe! However, I'm going to say it anyway. :)
Modern s...
30th January 2009
As a hardgainer, you should understand that your genetic capacity for muscle growth is not quite on the same level as those lucky, genetically gifted mesomorphs, who can put on muscle just by thinking about bench pressing! Okay maybe I'm exaggerating a li...
18th November 2008
One of the most amazing things about making a true commitment to transforming your weak, scrawny framed body into the strong, ripped, muscular version of your ideal self is the impact that this journey will have on your entire life. For the better I might...
