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George Tohme

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George F. Tohme, pharmacist, graduate of Univ. of Pittsburgh, PA in 1987 and currently practicing in Texas. He is certified in diabetes and cholesterol management, smoking cessation, nutrition guidance, and a certified personal trainer.
Joined: 01st December 2008
Articles: 16
URL: http://www.lifestylemakeoverebook.com
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Simple Tips for Immediate and Permanent Weight Loss

03rd December 2008
There are by no means any benefits to obesity but to the contrary all the negative consequences to overweight and obese person’s health and daily quality of life. An overweight and obese person becomes literally a magnet to all sorts of deadly diseases ...

The 5 Common Deadly Mistakes Diabetics Make and How to Avoid Them. (Part - 4)

03rd December 2008
My mission is to help you bring Diabetes under control and avoid its deadly complications! Part 4 (Continued from Part 3) 4) Making personal decisions about medications without consulting with a doctor or pharmacist: The vast majorities of dia...

The 5 Common Deadly Mistakes Diabetics Make and How to Avoid Them. (Part - 3)

03rd December 2008
My mission is to help you bring Diabetes under control and avoid its deadly complications! Part 3 Continued from Part 2) I am no bearer of bad news or using scare tactics. I am not here to deliver glooming and bad news either and this is no scare t...

The 5 Common Deadly Mistakes Diabetics Make and How to Avoid Them. (Part - 2)

03rd December 2008
My mission is to help you bring Diabetes under control and avoid its deadly complications! Part 2 BUT ALL CAN BE PREVENTABLE. Continued from Part 1) Although these startling numbers represent undeniable facts and a reflection of the real sufferin...

The 5 Common Deadly Mistakes Diabetics Make and How to Avoid Them. (Part - 1)

03rd December 2008
My mission is to help you bring Diabetes under control and avoid its deadly complications! PS: Due to the large size of this very important article it had to be divided in 4 parts. Part 1 Please read this report whether you have just been diagnos...

How Can Type 2 Diabetics and Pre-Diabetics Improve Insulin Sensitivity &Resolve Insulin Resistance?

03rd December 2008
This article is written by George Tohme Pharmacist and Author of “Lifestyle Makeover for Diabetics and Pre-Diabetics” (Release date 11/19/08) If you have Type 2 Diabetes or pre-diabetes, insulin is actually being secreted with abundance in your blo...

Discover how alarmingly obesity is impacting our society?

03rd December 2008
It is the most alarming rise in obesity ever. According to CDC over 63% of the population is overweight and obese meaning over 180 million. Also based on CDC, obesity has tripled in men and women in the last 2 decades. According to the American Heart Asso...

Health Risks of Obesity

03rd December 2008
There are by no means any benefits to obesity but to the contrary all the negative consequences to overweight and obese person’s health and daily quality of life. An overweight and obese person becomes literally a magnet to all sorts of deadly diseases ...

Do we burn more calories while awake or while sleeping?

03rd December 2008
At the beginning of this discussion it is crucial to mention a very important fact that most people don't know. Up to a whopping 70% of the total amount of daily calories we burn is expanded at rest in order to keep our internal organs and muscles alive. ...

Is It Really Possible to Prevent, Manage or Reverse Obesity, Diabetes, Heart Disease?

03rd December 2008
They are the biggest killers in America: Diabetes, high cholesterol, high blood pressure and heart disease. The most common causes of these deadly conditions are: Physical inactivity, obesity, stress, smoking, poor food, snack and beverage choices. The ...

Identification of Those Who Are Diabetic but Have Not Yet Been Diagnosed and Who Are Pre-Diabetic

03rd December 2008
The author of this article is the author of “Lifestyle Makeover for Diabetics and Pre-diabetics”. Proper and early identification IS A MUST. What you don’t know can indeed hurt you. Early detection allows people to take action before there are se...

The 3 Habits That Will Transform Your Health and Life and Can Applied At Home, Work and Anywhere

03rd December 2008
THE FIRST IS PERSISTENCE: Whatever you do in life, if you do not take any action or series of actions regarding any specific goal or task, then you cannot achieve your objective. There are situations that come up during anyone’s life that sometimes r...

Is Cholesterol The Bad Guy? Have Our Choices Been Killing Us?

03rd December 2008
Cholesterol is very important basic fatty substance that is essential for our survival. Over 85% of cholesterol is produced in our liver and we only need to get 15% from outside sources. The problem is that we are consuming way more cholesterol than what...

How to Remain Actiive Throughout Life

03rd December 2008
Actually the “Activity” section of my e-book titled “Lifestyle Makeover for All Couch Potatoes” (see below) addresses this issue with a lot more details and practical ideas on how critical for anyone to remain active throughout life for over all p...

Common Baseless Excuses Why People Can't Improve Their Daily Choices

03rd December 2008
Ask yourself, “What makes me not want to take action now and start changing my life for the better?” Here are some common barriers or excuses that many people claim: • “I have no time.” Solution: If this is your answer because you work long h...
 
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