27th March 2009
Does the idea of standing in front of a mirror and appreciating your positive qualities feel uncomfortable and stupid? It did to me—which was a sign that I really needed to try it.
I first learned this mirror exercise in 1990, when I took a week-long...
25th March 2009
I was 41 years old, stretched out on a lounge chair by my pool and reflecting on my life. I had achieved all that I thought I needed to be happy.
You see when I was a child, I imagined there were five main things that ensured a happy life: a successful...
16th March 2009
5 Tips to Get You Started
How can I be happy when my home is losing its value, my 401k is going down, and the price of everything else is going up?
It's a question I hear a lot lately. It seems that as the financial picture becomes more depressed, s...
