name FoodEssentials helps people to think about what is in the food they are eating. Our tools are available for people to compare foods by brand for certain nutrient, additive and allergen properties. We have the largest database available of real food products available in your local supermarket with all nutrient, additive and allergen properties attached to individual ingredients. For people with special dietary requirements, or just those who care what is in the food they eat, FoodEssentials is a necessity and the only type of its kind available today.

The 10 Best Potato Chips

01st April 2009
You can choose potato chips based on amount of saturated fat, sodium or fiber. Why do these matter? Eating too much saturated fat is bad for your heart and arteries and excess amounts of sodium may raise your blood pressure. On the positive side, you can ... Read >

The 6 Best High Fiber Bran Cereals

01st April 2009
A healthy breakfast should have plenty of protein and fiber, while keeping the extra sugar out. In general, women need about 25 grams of fiber per day, while men need about 38 grams per day. Choosing high-fiber bran breakfast cereal is a great way to get ... Read >

The Top 7 Mixed Fruit Juices

01st April 2009
The best choices for fruit juice are plain 100% fruit juices such as apple juice, orange juice or pomegranate juice. However, sometimes it's fun to enjoy some fruit punch or a blend of fruit juices. And kids love fruit punches and fruit drinks. Fruit p... Read >