16th October 2009
Have you ever noticed when life gets to be too much and you’re feeling overwhelmed and uninspired, how everything becomes difficult to handle? It’s as if life has lost its color and zest, and nothing looks promising. Negative self-talk becomes more pr...
24th September 2009
What would your life look like if you took full responsibility for it and stopped blaming others? This at first glance can seem like a daunting endeavor, yet when broken down into small steps, can be very liberating, and it also takes courage. It takes co...
24th September 2009
What if everything in your life that has happened to you was perfect, and that all of those past events created the wonderful person you are today? What would life your life look like if you could look at your past with kind eyes? Would that make a differ...
24th September 2009
What if you could fully embrace your family, receiving the greatest gift you could ever receive which is the gift of life? What if you could hand back the burdens or issues that you have been carrying that were passed down through the generations, would y...
31st July 2009
On 9 – 11, I was experiencing my own 911. For years, I had attempted to push down my fears, traumas, grief, anger and resentments, only to find that my life was getting to be more painful to live. It was becoming harder to deny the deep feelings of empt...
23rd July 2009
I was working on my computer, when my son told me that a hummingbird had hit the sliding glass door outside my bedroom. He told me that my very eager cat, Annie, quickly retrieved it and brought it into my bedroom. Annie released the bird and when I found...
18th July 2009
Within each of us there is a part of our character that gives us the strength to stand up in this world. The part that is often referred to resiliency giving us the ability to survive various life circumstances that are difficult to manage at times. I h...
17th July 2009
Debbie Ford, who wrote the book, The Dark Side of the Light Chasers, has finished a movie called “The Shadow’. It was released June 26, 2009 and is available for purchase. It is a movie well worth watching.
I have been following Debbie’s work for...
07th July 2009
As we step into this Independence Month, I invite you to look at the areas in your life where perhaps you could gain more independence. Is it having the courage to say “no” more often, without feeling afraid of how others would respond to you? What pa...
05th July 2009
I don’t follow the news much these days, partly because I have been aware of how I am affected by all of the negative spin that has been put on what is happening globally. With that in mind, I have made a conscious choice to be very deliberate in what I...
27th June 2009
More than 50 years ago, Bert Hellinger coined the phrase systemic constellation work. It is a type of systems work that focuses on the soul of the family, of an individual, of a Universal consciousness that has us, we don’t have it.
We are all born ...
16th June 2009
It was brought to my attention the other night that you cannot be in faith and fear at the same time.
I have been thinking a lot about that and consciously noticing when I slip into fear to bring myself back into the space of faith. I am aware how vig...
12th June 2009
Are you feeling Overwhelmed and Overworked? If you are, you are not alone!
Isn’t it amazing that with all of the technological advances such as cell phones, faster running computers, the Internet, texting, I-phones, etc that all of this is actually ...
12th June 2009
We live in what is considered a psuedo attention deficient disorder society. What does that mean?
It means that all of the things that we thought would help us out in life are overloading our circuits. It’s the continuous emails, Internet, cell ph...
05th June 2009
I would like to introduce you to a different way of looking at inherent problems and solutions within family systems that was introduced to me in 2000. This dynamic approach is called systemic constellation work founded by Bert Hellinger more than 50 year...
