06th October 2009
It’s that wonderful time of year again when the flowers start blooming, the days are warmer and many of us look into the mirror wondering how to lose that winter layer and where to even begin. Have no fear my former hibernating friends I have some quick...
05th October 2009
When most people think of strength training they tend to primarily think of huge muscled shaven men all oiled up in their underwear standing on a stage. This of course is incorrect. The above mentioned, bodybuilding, does utilize strength training but its...
05th October 2009
This is a question I get asked all the time, primarily by young aspiring athletes that are looking for that competitive edge or disbelievers wondering how I broke the Guinness World Record for Fitness. The answer is always NO.
When I was in high school ...
05th October 2009
I’ve found over the years that most New Year resolutions do not work. They’re generally made after too many cocktails and not enough serious thought. How many times have we all been guilty of making promises during Happy Hour that we have no intention...
05th October 2009
I’ve found over the years that most New Year resolutions do not work. They’re generally made after too many cocktails and not enough serious thought. How many times have we all been guilty of making promises during Happy Hour that we have no intention...
02nd October 2009
Summer is here and it’s the perfect time to get outside and have fun. It’s one of my favorite times of year because there are so many outdoor activities to choose from. Swimming, running, bicycling, it’s all more fun outside.
That said, the summ...
02nd October 2009
It's that wonderful time of the year again. A time for friends and family to get together to eat, drink and make merry. Now there's nothing wrong with this, just be careful that you don't over do it or you'll start off the New Year looking like the Stay-P...
01st October 2009
It’s that time of year again when we all flock to the beaches. There’s nothing better than hanging out by the ocean, enjoying the sun, the surf and just taking it easy. Believe it or not, this place we generally look to for a little relaxation can als...
28th September 2009
It’s that time of year again when we all flock to the beaches. There’s nothing better than hanging out by the ocean, enjoying the sun, the surf and just taking it easy. Believe it or not, this place we generally look to for a little relaxation can als...
24th September 2009
Ahh, summertime is here. It’s probably one of our favorite but most stressful seasons. It’s wonderful because the days are long and the weather is beautiful. A time to get together with family and friends and hit the beach, to bask in the suns rays wh...
23rd September 2009
Summer is here and it’s the perfect time to get outside and have fun. It’s one of my favorite times of year because there are so many outdoor activities to choose from. Swimming, running, bicycling, it’s all more fun outside.
That said, the summer ...
23rd September 2009
It's that wonderful time of the year again. A time for friends and family to get together to eat, drink and make merry. Now there's nothing wrong with this, just be careful that you don't over do it or you'll start off the New Year looking like the Stay-P...
23rd September 2009
If most BUSHIDO fans were asked the question, "In what country do you think BUSHIDO was the most popular?" I imagine most would say Japan. For many years we were far and away the most popular in ring event. The second incarnation of the U.W.F. sold out ...
22nd September 2009
You can say or think in many different ways regarding what is the "best" system, the "toughest" system, the "safest" system, but there's one thing that's for sure, the glove causes more damage to the head, and the more rules you have the bouts go on longe...
17th September 2009
Yes, in many ways our style of wrestling was tougher than boxing, Pride or the UFC. The duration of most of the matches were much longer than a typical MMA style bout, and we did not have any rounds.
However, in many ways it was safer than the sports w...
