24th July 2009
False Self Exercise – A Writing Exercise**
1. Recall an inner voice that is very critical of you. Alternatively, recall how you engage in behavior you don’t want in your life. Please allow yourself to decide that this is just a part of you. Desc...
24th July 2009
Six Ways a Life Coach Can Help You Boost Your Self Esteem
The Life Coach Boost
Get started boosting your self esteem by hiring a life coach. Since a life coach usually helps people with any and all areas of life from career to finances to overeating, ...
24th July 2009
9 Secrets to Overcome Body Image Issues
Self Image May Depend on a Women’s Body Image
When I was 10 years old I recall lying in bed at night and telling God what He did wrong with my body. "My knees should look this way, etc." And it got way worse fro...
16th July 2009
Gosh! I hate to cry! It messes up my makeup….
How Not to Cry
This morning I viewed a wonderful little video created by my friend, Dr. Jane Bolton, a therapist friend of mine. See video below.
The story goes like this: we’re little. We cry. The adul...
16th July 2009
What Is This Thing Called Me?**
"Each of us is something of a schizophrenic personality, tragically divided against ourselves." Martin Luther King, Jr.
Who is the Real You? In the Human Experience, from the time you are born until you are roughly seven...
16th July 2009
Six Ways a Life Coach Can Help You Boost Your Self Esteem
The Life Coach Boost
Get started boosting your self esteem by hiring a life coach. Since a life coach usually helps people with any and all areas of life from career to finances to overeating, ...
16th July 2009
9 Secrets to Overcome Body Image Issues
Self Image May Depend on a Women’s Body Image
When I was 10 years old I recall lying in bed at night and telling God what He did wrong with my body. "My knees should look this way, etc." And it got way worse fro...
16th July 2009
How a coach can help you to build a sense of trust
Trust builds up one little notch at a time.
Each time you tell a person how you feel and they don’t reject your for it, trust builds. Not only that – you will have a relationship based on who you au...
09th July 2009
Note to Self: The Universe seeks to find balance.
You know all the discomfort you feel when certain behavior needs to change – and you don’t change it?
That’s because the Universe is essentially and innately balanced. So even as seemingly obscur...
09th July 2009
Clothes Make the Man – Is It True?
Deserving Abundance
I’ve been on a clear path towards allowing more and more abundance into my life in the form of loving people, things and money. What walks with that part of me on my journey here on Earth is des...
09th July 2009
Will Is Inner – Discipline Is Outer
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.” Buddha
Discipline is a concept which com...
02nd July 2009
My Job as a Life Coach as I See It Today
Life Coach – Simple But Not Easy Job
Today I’m seeing my role as life coach very simply. My job is to show my clients how to clear their path and their self view of all that says they are less than – ...
02nd July 2009
Will Is Inner – Discipline Is Outer
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.” Buddha
Discipline is a concept which com...
02nd July 2009
What Do You Get When You Give Up Perfection?
Creativity !
But I don’t think I want to write a one word article today so I’ll elaborate a bit.
I chose my mother perfectly. She wanted me to be perfect and I bought into it totally. I imagine that...
27th June 2009
What Do You Get When You Give Up Perfection?
Creativity !
But I don’t think I want to write a one word entry today so I’ll elaborate a bit.
I chose my mother perfectly. She wanted me to be perfect and I bought into it totally. I imagine that the ch...
