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Dave Harm

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David Harm, Author and creator of Superfood-guru.com. Career firefighter, Peer Fitness Trainer from ACE (American Council of Exercise) and competitive athlete.
Joined: 03rd July 2009
Articles: 12
URL: http://www.superfood-guru.com
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Facts About Vitamins

29th October 2009
Purchasing vitamins can be a daunting task. Skip the hype and get the facts about vitamins. There is a lot of research supporting a daily multi-vitamin. It’s true that your health depends on proper vitamins, minerals, and antioxidants, but most peopl...

Best Mult-Vitamin

22nd October 2009
The best multi-vitamin is the one that does what you pay for. Don’t waste your money on vitamins from unregulated companies. Get your money’s worth with quality daily vitamin supplements. When it comes to your health you should seek out quality. It...

Got Daily Vitamin Supplements?

22nd October 2009
Daily vitamin supplements have been scientifically proven to be healthful. The food we eat is not sufficient to uphold our nutritional needs. It’s recommended to get the best multi-vitamin. There are a lot of factors that cause chronic illness in thi...

Convenient Weight Loss

28th September 2009
Let's face it. Losing weight is a hassle. It's inconvenient at best. Arm yourself with easy tips to propel you toward a new you. Superfood-Guru has done the research and the results are in. Losing weight is full of obstacles these days. The availabilit...

Heart Healthy Foods

20th September 2009
A heart healthy diet is not glamorous. The new DASH diet (Dietary Approaches to Stop Hypertension) is endorsed by the American Heart Associations along with the National Heart, Lung, and Blood Institute. See what it is and how to make minor changes in you...

Superfoods

20th September 2009
Exotic berries like goji, mangosteen, acai, and camu have impressive nutritional value, but they’re no match for a variety of fruits and vegetables. Superfoods are abundant. Leafy green vegetables and common fruit like strawberries, blueberries, peaches...

Daily Vitamin Supplements

05th July 2009
Daily vitamin supplements are necessary for optimum nutrition. Some people say, “You can get all of your nutritional requirements from your food”, but that is not true. The American diet provides plenty of macronutrients, but lacks proper micronutrien...

Vitamins For Hypoglycemia

05th July 2009
Treating diabetes is hard enough. Don’t make it harder by starving your body of the nutrients it needs to work properly. Research has shown decisive evidence supporting key vitamins for hypoglycemia can dramatically improve your success against this dis...

The Best Way To Lose Weight

05th July 2009
The best way to lose weight is easier than you think. Lose weight and gain health naturally by following simple advice from the Superfood-Guru. Life’s Delicious! The best way to lose weight is not hard, but it does take some discipline. If you do not...

Glycemic Index

05th July 2009
The Glycemic Index measures how fast a carbohydrate turns into sugar in the blood stream. It is directly related to the biggest killer in America: Heart Disease. Learn how low glycemic foods can help prevent major illnesses that plague Americans. The g...

Acai Berry

05th July 2009
The acai berry has taken the health food industry by storm. Find out the truth about the health benefits of this jewel of the amazon rain forest. The acai berry has gained momentum as the number one superfood. Although the term "superfood" is over used...

What Are Organic Foods?

05th July 2009
What are organic foods behind the hidden truths, and false myths? Have you ever gazed at the organic section of the supermarket and wondered "What's the difference"? After reading this article you will become an educated buyer, and know which produce is w...
 
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