01st August 2009
The damage and injury caused to the abs after c section isn’t as bad as most people think because the incision used during a c section doesn’t normally cut through the muscles, only the sheath covering the muscles (the aponeurosis) is affected, then t...
17th July 2009
One of the many reasons for the growing popularity of the modern marathon is that they are more commonly being used as a means of raising money for charities and worthy causes. Whichever marathon charity you choose, it will have more meaning to you if you...
16th July 2009
First established on Sunday March 29th 1981, the London Marathon was the brain child of two men, the former Olympic champion and journalist Chris Brasher and John Disney. They had drawn on the inspirational scenes they witnessed during America’s great c...
