23rd September 2009
During the holiday season most people tend to gain weight especially around Thanksgiving thru to Christmas. To most of us, that is an extra 3-5 pounds that we really don't need. Most of us wish that this holiday weight gain will magically disappear but it...
19th July 2009
Other than the way your body appears weight may affect a person in many ways.
This means you may be unable to participate in physical activities and also be affected mentally and emotionally.
There are some positive effects once a person has lost weig...
