03rd November 2009
Brisk Walking For Healthy Body And Fitness
Brisk walking has multiple benefits. First of all it is one of the easiest and safest exercises. There is no known side -effects of brisk walking. Brisk walking helps reduce chances of heart attack, stroke, h...
30th October 2009
Hypertension-Its Causes And How To Avoid It
Hypertension or high blood pressure is caused due to high pressure in the arteries. When the heart pumps blood it is distributed or circulated all over the tissues and organs of the body through arteries. The...
27th October 2009
More About Insulin And Its Deficiencty
Insulin is a hormone or chemical which is produced by Pancreas. A group of cells called islet cells secrete Insulin within pancreas. The function of Pancreas is to produce insulin and is situated behind the stomac...
26th October 2009
Stress- Meaning And How To Treat It
Stress simply put is a state of mind when our mind and body react to something that upsets our normal balance or behavior in life. We can feel stress when we are frightened or threatened. When someone is under stress...
21st October 2009
Blood Pressure And Its Effects
When blood is pushed into arteries and circulatory system with force blood pressure is created. The heart works like a pump and causes the blood to flow through the arteries and into the arterioles. The blood flows throug...
20th October 2009
Know More About Cholesterol
A soft, waxy substance found in all our body and the fats or lipids found in the bloodstream are called Cholesterol. Cholesterol is necessary and important for human body as it is used to form some hormones, form cell membran...
19th October 2009
Papaya- Its Role In Keeping Diseases Away
As we all know Papaya is a delicious fruit . Pulp of Papaya is soft and it's colour is orange. It is eaten when ripe. Christopher Columbus called Papaya the fruit of the angels. Mostly shape of papaya is spher...
19th October 2009
Get Leaner By Using These Tips
Today most of us face the problem related to weight which is mostly on the higher side. Much health related problems crop up due to flab which is a result of eating without thinking and literally no exercise. To start wi...
16th October 2009
Pot Belly - Get Rid Of It With Ease
Surprised? Aren't you? The people who are obese and have a pot belly think it is impossible to get into shape with light exercises. On the contrary there are many exercises which need no expertise and even children ...
16th October 2009
Self-Hypnosis- How It Helps In Weight Loss?
Surprised? Yes self hypnosis can help in weight loss. Weight loss by self hypnosis depends largely on mind. To achieve best result one has to combine physical activity with the power of mind.
In self hypn...
08th October 2009
Honey For Health And Beauty
There are multiple health benefits of Honey. It is anti-fungal, anti-bacterial and anti-viral. Its healing capabilities are also very good. It is used to cure ulcers, burns and wounds and also acts as an antiseptic curat...
06th October 2009
Importance Of Carbon Dioxide
As we all know carbon dioxide consists of two atoms of oxygen and one atom of carbon. At room temperature, carbon dioxide is a colorless, odorless gas which is non-flammable and is faintly acidic. It is also found in the so...
06th October 2009
Treatment For Swollen Feet
Swollen feet are caused due to many reasons. Increase in body weight, retention of fluid in the body, allergies, pregnancy, heart disease and kidney problems contribute towards swollen feet. One feels very uncomfortable if his...
06th October 2009
Banana - It Does Wonder to Achieve a Healthy and Fit Bodybe
Banana as we all know is found worldwide. Banana offers more benefits than other fruits. Banana has storage of carbohydrates and is a rich source of Vitamin B. Combination of these two acts as a...
06th October 2009
Yogasana - Key to Weight Loss Without Side-Effects
Different people try different means to either get rid of excess weight they have put on; or some of them want to put on weight. Some join gyms for workout, some use aerobics to shed the extra weight. Ma...
