09th November 2009
What does a pinched nerve feel like?
If you have a pinched nerve you may have pain shooting down the legs or arms. This is the most common presentation of a pinched nerve but can also cause other sensations such as sharp shooting pain, pins and needles...
09th November 2009
Natural Migraine Relief Alternatives?
The most important thing to consider when talking about natural migraine relief alternatives is the lead up history. What sets off the migraine spiral in you? What are your headache and migraine triggers? You ...
09th November 2009
What are the symptoms for headaches and migraines?
The most common symptom for headaches is that of an ache in the head. The feeling is of a pain running from the base of the skull across the top of the head and finishing somewhere behind the eyes. S...
06th November 2009
Can eating Chocolate cause Headaches and Migraines?
The simple answer is yes. Chocolate is a very common trigger for headaches and Migraines. My mother is one person who suffers from this debilitating problem. She has to be very careful to avoid cho...
05th November 2009
What causes upper back pain rib area
Pain in the upper back around the rib area is a common problem. There are many and varied causes for pain in that area. The most common and most painful is an inflamed rib. Other causes include muscle spasms, ner...
16th September 2009
Insomnia and Treatments
Millions of people suffer from insomnia. 'Why' is a very good question. There are almost as many causes as there are sufferers. The secret is to trace the cause and attack that. But this article discusses a number of treatments ...
16th September 2009
Jet Lag
Anyone who has traveled around the world will know about jet lag. It's well named. You travel on a jet and when you arrive you lag or feel tired. Your 'body clock' has not adjusted to the new time zone.
Some people arrive at their new destin...
14th September 2009
Home Remedies for Insomnia
Insomnia or the lack of a good night's sleep, troubles many people. The causes of insomnia are many and varied, almost as detailed as the treatments or cures. Many people will look to the cause of the insomnia and, having fou...
14th September 2009
Effects of Insomnia
The effects of not getting enough quality sleep can be anything from trivial to tragic. A person can be irritable due to insomnia and a fatal car accident can be caused by someone who is tired, even exhausted from lack of sleep. Ins...
30th August 2009
Chronic Insomnia
Insomnia occurs when someone has problems sleeping. There are stories of famous people who needed only a few hours sleep a night. Winston Churchill and President Kennedy could apparently get by with only 3 or 4 hours sleep but most of ...
