28th August 2009
There’s often this misconception that bodybuilding cannot succeed unless you dedicated 100% of yourself to achieving the ideal body you want. That often requires a lifestyle centered on a training regimen to the near exclusion of just about everything e...
28th August 2009
In your eagerness to jumpstart a bodybuilding routine, you might end up distressed, discouraged, or at worst, hospitalized. Teenagers who what to attract girls on a visit to the beach or a swimming pool can be among those eager to get into shape with the ...
28th August 2009
This is perhaps common knowledge. Arnold Schwarzenegger bagged the title in 1969 and won various professional bodybuilding titles like the prestigious Mr. Olympia until he retired in 1975 and pursued a career in Hollywood. Though he appeared in films like...
28th August 2009
It’s interesting to note that there were no formal bodybuilders as we know them to be prior to the late 19th century. The phrase probably did not even exist prior to that. Though it must have routinely existed for soldiers throughout the ages when you s...
28th August 2009
If you can get back in time and see how the shapely muscled men of the past developed their muscles you could be in for some surprises. There were no workout gyms then, no fitness or heath instructors to supervise a bodybuilding regimen. Soldiers trained ...
