20th October 2009
Meditation is good for our body and soul. Though nobody know exactly when meditation started, researchers speculate that primitive hunter-gatherer societies may have discovered meditation and its altered states of consciousness while staring at the flames...
14th October 2009
Read any paper today and you find news of violence caused by anger. School shootings, road bullying, workplace rudeness, domestic violence and almost all conflicts between couples are caused by uncontrolled anger. Many large and respected studies have f...
28th September 2009
Fear can have strong impact in your life. It affects almost everything you do. If you have a 9 to 5 job, the fear of losing it will determine your waking hours during the week days, which in turn affects the time you go to bed the previous night. The time...
23rd September 2009
Fear paralyzes. Fear debilitates. And fear can prevent you from achieving your full potentials.
Fear is a potent human emotion and contrary to what many believe, it s a matter of the head and not the mind. Fear is a triggered when a small almond shaped...
22nd September 2009
Fear is good but only when it is necessary.
There are situations when the mind triggers fear into the heart to defend the body. Millions of years of evolution have given human automatic responses to certain situations. Fear of height is a good example...