08th October 2009
Calcium is recommended by every major health organization for the prevention and treatment of osteoporosis. It’s a common mineral in dietary supplements and found in high amounts in some foods. Calcium with vitamin D have been shown to decrease fracture...
30th September 2009
Dietary supplements are big business. Not only can you buy them almost anywhere—supermarkets, big box stores, drug stores, gas stations—everyone seems to be popping capsules or tablets of one kind of another. According to Nutraceuticals World, an indu...
16th September 2009
Tired? Breathless? Confused?
The culprit could be anemia
John Neustadt, ND
Montana Integrative Medicine
September 11, 2009
When there is a shortage of healthy red blood cells, the amount of oxygen being carried through the circulatory system is i...
16th September 2009
Fracture-Proof Your Bones
The most important nutrient isn't calcium
John Neustadt, ND
Montana Integrative Medicine
September 11, 2009
More than 10 million Americans have the bone-weakening disease osteoporosis -- approximately 15% of women and 4%...