02nd October 2009
How many of us have been told that we are incapable of running because it does damage to our joints or we just get injured too often? In his book, “Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.”, Christoph...
28th September 2009
Is the Nike Free really the right shoe to simulate barefoot running? Come on guys this is Nike! They are the ones that shoved that freakin heel in the shoe anyway and completely destroyed the appropriate bio-mechanics of the human body. We no longer have...
