11th November 2009
First Step: Before you attempt a rodeo 5, you need to be able to do a back flip and a 540 first. Once you have learned these you may continue to the next step. Step 2: Begin by performing what I call a spin drop Simply jump upwards and perform a fu...
05th November 2009
Step 1: Since cork 720's are tough tricks on the trampoline, make sure that you can already perform both a backflip and a normal 720 first. Both tricks are the foundation of the cork 7 and you will have a very difficult time trying the cork 7 without th...
03rd November 2009
Front flips are one of the most enjoyable things you can do on a trampoline and this article will show you how to do a front flip, with step by step instructions, frequent problems and how to fix them. Step 1: Before you attempt a front flip, do what we...
03rd November 2009
Step 1: Before you even try a backflip, try bouncing on your back, and from your back swing your feet over your head kind of like a backwards somersault and try to land on your feet. This might be rather difficult at first, but keep trying. If you cann...
