26th January 2006
I know this is the time of year when there is all kinds of information available about weight loss. If everyone has the information available to him or her, then why is losing weight so difficult? The answer is relatively simple for those of us who have a...
09th December 2005
Are you plagued by holiday stress year after year? Do you feel as if you are a victim in all of this? Do you believe that you are the ONLY one in your household who is contributing to the success of the holiday?
Let me share with you some ideas for mak...
21st October 2005
One of the things that works to keep relationships alive is spending quality time with each other. In this day of the information age, it is becoming increasingly difficult to carve out the necessary time to nurture our relationships. What with long work ...
21st October 2005
Have you ever noticed that everything is a battle with your child? If it is, then one of three things is happening. Your child, you or both are in a competitive need cycle. What is a competitive need cycle?
As humans, we are all born with five basic ne...
21st October 2005
How does one start over after the loss of a loved one? It is a monumental task that just feels overwhelming at times. Similar rebuilding occurs after the death, divorce or separation of a loved one.
First comes the shock of the loss and an almost denia...