15th December 2011
That tattoo that you got when you were younger may have been really fun and cool then. But as you get older or you develop a desire for a new look, you may be wishing that those tattoos were no longer on your body. This can be especially true if your tatt...
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24th November 2011
Staying healthy and avoiding illness can be preventable. Here are 5 steps you can take to ensure that you avoid illness.
1. Safe food handling and storage
Did you know that there is no such thing as the 24 hour flu? If you have become violently ill...
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22nd November 2011
Is age starting to catch up with you? Do you have less energy or vitality than you had when you were 5, 10, or 20 years younger? Well if so, you don't have to feel like the Lone Ranger. As we age our body starts to not operate as well as it once did. Ther...
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21st November 2011
You might have noticed that some areas of body fat don't change no matter how much you try to exercise or diet. For example, the areas around the waist or buttocks or on the thighs might stay there even if you lose 5 or 10 pounds?
Have you ever wonder...
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11th October 2011
Those with health concerns and body-image frustrations should not dismiss the Power of Visualization to help them achieve good health and a harmonious self-image. One must first visualize being healthy, thin or beautiful before one can take steps to achie...
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