Alexandra

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Getting Back To Excercise Post Pregnancy

26th June 2015
New Mums should take it easy and start when you're ready - with a new baby there's so much to do and exercise might well be the last thing on your mind! But if you feel up to it, there's no reason why you shouldn't start thinking about exercise a couple o... Read >

Feeling The Warmth At St Nicolas Great Bookham

26th June 2015
The church of St Nicolas at Great Bookham has undergone many significant changes over the centuries. There have been substantial additions to the building, increasing the size and design of the church as the community around it developed. Despite enjoy... Read >

Post Pregnancy Exercises To Tone Your Bum!

31st October 2014
So your pregnancy has reached its natural conclusion and you've given birth - well done you! If you've maintained your fitness in pregnancy you probably can't wait to get up and moving again, or maybe you're just keen to get that wibbly wobbly mummy tum... Read >