26th June 2015
New Mums should take it easy and start when you're ready - with a new baby there's so much to do and exercise might well be the last thing on your mind! But if you feel up to it, there's no reason why you shouldn't start thinking about exercise a couple o...
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26th June 2015
The church of St Nicolas at Great Bookham has undergone many significant changes over the centuries. There have been substantial additions to the building, increasing the size and design of the church as the community around it developed. Despite enjoy...
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31st October 2014
So your pregnancy has reached its natural conclusion and you've given birth - well done you! If you've maintained your fitness in pregnancy you probably can't wait to get up and moving again, or maybe you're just keen to get that wibbly wobbly mummy tum...
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