BJ. Barth

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The Smell of Coffee in the Morning

07th May 2014
"Ground control to Major Tom!"... I really enjoyed the movie The Secret Life of Walter Mitty by Ben Stiller. This was the scene where Mitty's colleagues mocked him with the David Bowie song as he stood transfixed at the coffee machine, staring after the g... Read >

Coping With Plantar Fasciitis (PF)

07th May 2014
There are many types of sports injuries that can have a massive impact on your life, both through recurring pains and the inability to perform at the highest level. One of the most regularly occurring injuries is the slow deterioration of the Plantar Fasc... Read >

Healing Sports-related Injuries

07th May 2014
Sports-related injuries can be incredibly difficult to live with, contributing to a sedentary lifestyle. A lack of physical activity in turn adversely affects cardiovascular fitness, further reducing the ability of a person to have a normal, healthy lifes... Read >

Our Poor Feet and Plantar Fasciitis

07th May 2014
Our feet go through an awful lot of wear and tear in the course of a day, but we all too often neglect this part of the body which connect us to the earth. We hardly ever consider our feet even as we give them a thorough pounding when we engage passionat... Read >