17th November 2006
I'm sure you've heard about the different personality types: Type A's are those that are very competitive and goal-oriented and Type B's are the people who are more relaxed and laidback about life. Well, recently in the news, there has been talk about ...
17th November 2006
I'm sure you've heard about the different personality types: Type A's are those that are very competitive and goal-oriented and Type B's are the people who are more relaxed and laidback about life. Well, recently in the news, there has been talk about a ...
17th November 2006
In 2010 the estate tax will be repealed and the gift tax rate will fall to 35%. However, this repeal is effective only for that year and the estate tax will be reinstated in some form the very next year (2011). The US Senate is considering options to red...
17th October 2006
Should You Add Supplementary Weight Training to your Martial Arts Training?
There are four things you should consider before you add supplementary weight training into your workout schedule:
• Speed
• Flexibility
• Endurance
• Strength
...
12th October 2006
Well, it’s that time of year again when seasonal affective disorder (SAD) is starting to affect us here in the Northwest. Even though SAD has been noted as early as the late 1800’s it wasn’t actually given a name until the 1980’s. That doesn’t...
05th October 2006
Cyber-bullying uses technology to spread rumors, hateful messages, excessive teasing or even disturbing digital photos (taken on camera phones). It's a dreadfully harmful form of bullying and can be debilitating for its victims. As adults, we can quite ...
04th October 2006
Chances are, you are probably not a martial arts master, but if you think about it, there is no better time than now to start your training. I'm not going to smooth it over and say that it's an easy journey or that if you start now you can be a full-fled...
17th July 2006
How You Can Achieve More Focus, Better Confidence and Lasting Discipline with Fun, Safe, and Practical Martial Arts Training
The Challenge
In life, we face many difficult situations and it's how we handle challenges that determine their outcome and ...
07th July 2006
Ask any professional how they became good at their martial arts skills and they will tell you practice. Ask them what they practiced and you will most likely hear "the fundamentals" or "the basics."
I once interviewed 13 great martial artists. The th...
06th June 2006
Kent's Academy of Kempo martial arts, is part of a well-developed interlocking system of martial arts academies in Washington State. Kent's Academy of Kempo Martial Arts follows the Shaolin kung fu tradition in philosophy, techniques and training methods....
03rd June 2006
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"Quality is not an act.
It is a habit"
-Aristotle
Everything we accomplish or don't accomplish is a result of habit. Good or bad, you are going to have habits. ...
24th May 2006
Looking for a Bellevue martial arts school can be a tricky proposition. I know, because I talk to people everyday who are trying to decide on a martial arts school in Bellevue. They are ether looking for instruction for themselves, their children, or th...
14th May 2006
Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their first contact with the children they abduct within one quarter of a mile from their homes? With summer approachin...
14th May 2006
According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that they've been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to lear...
07th May 2006
Do you ever feel like there isn't enough time in the day to take care of all the things you "need" to do? If so, how can you possibly fit in all the things you "want" to do? Wouldn't it be nice to be able to take a yoga class to help you relax and to ha...
